Hi everyone, Welcome to the Superhuman Switch Podcast. I’m your host Saf. I will be talking with startup founders, business owners, and corporate executives who are striving to maintain a sustainable healthy lifestyle. Everyone has it is own aspirations, challenges, and lessons we can all learn from.  I’ve always been curious about how to improve my fitness and wellness. I’ve been challenged the same as anyone else. I realized that it is a journey - join me in exploring it. I’d love to hear your feedback or recommendations on how to improve the show. Reach out to me on: Safwanalturk.comwww.linkedin.com/in/safwanalturkThank you very much for listening.  Saf 🙃