After a long career in banking, Benoit is helping people to get out of their comfort zone through breathing, cold exposure, fasting, and connecting with nature.  Listen to the inspiring stories of the people that did these practices and live the health benefits because of them.  CONNECT WITH BENOIT Website: https://endorphins.me Instagram: https://www.instagram.com/cooloutbreathinInstagram: https://www.instagram.com/hikeupbreathinInstagram: https://www.instagram.com/benoit_dubai_1964 _____________________________ I’d love to hear your feedback and recommendations on how to improve the show. CONNECT WITH SAF Website: safwanalturk.comLinkedIn: https://www.linkedin.com/in/safwanalturkInstagram: https://www.instagram.com/safwanalturk YouTube: https://bit.ly/3SIbLKKNEW TO SAF? A mission-driven founder with a passion for living life to the fullest through family, volunteering, and fitness. A normal man who has been blessed with a more-than-normal life. #superhumanswitchpodcast #unmuteyourpowers Thanks for listening 🙃