This episode features David Haze, the Nomadic Paddler. David, through his own actions ended up serving time for crimes he was fully responsible for. Having experienced the lows of prison he emerged with a determination to turn his life around and to show that having a conviction is no barrier to becoming a useful member of society. Since coming out of prison David has been on a mission to help other ex-offenders see the value in sport and rehabilitation and to show the public that change is...

We kick off Season 5 with in-form US racer, April Zilg. April has competed at the highest level for a number of years, winning some of the world's biggest races and became APP world vice champion in 2019 This season, April has won the 2022 Carolina Cup and the first APP event of the season in Santa Monica, winning clean sweeps across technical and distance! In this episode we discuss her sporting and coaching background, before getting to how her scientific approach has changed her agenda as...

A short but important episode pulled together collaboratively with Alan from SUP North and John McFadzean from SUP the World (a two time guest on this podcast) This features a paddle initiative to connect with the SUP tribe and to all listeners of this podcast wherever you are in the world. PLEASE SHARE with your paddle buddies! We feature Alan and some quotes from Andriy Anisimov (AKA Andriy Liuty-Liutenko) who is the chairman of the UFSS, the leading SUP organisation in Ukraine. Please...

This episode is the official annual meeting of the SUPfm book club, helping you to connect with the water, gain information, read about inspirational paddlers and live your best SUP life this year In this episode I chat with Sarah Thornely (SUPJunkie) about books (and a film) and we also catch up from a Chilean airport with Jordan Wylie. Thank you for supporting the show through your use of all affiliate links below The Book and Film List The Power of the Paddle by Jordan Wylie Buy here from...

No better way to sign off this season, than with a genuine legend and the bona fide queen of the sport, Candice Appleby. A true SUP, surf and SUP surf icon. Candice has been described by ESPN, the US sports broadcaster, as being a combination of Venus Williams and a whole bunch of other superlative US female sports stars, all rolled up into one package. Candice was there on Waikiki beach when SUP was starting, and was an early racer and she's delivered a staggering amount of wins across...

This week we're delighted to to be talking to Jo Moseley someone who perhaps doesn't need any introduction, particularly in the UK If you haven't heard of Jo she's one of the biggest ambassadors for the sport in the UK and also a prolific creator and has spoken hundreds of times about her love for paddle-boarding and how it helped to build her mental and physical health following some personal life events. She's also a filmmaker, podcaster and 'soon to be' author, and we cover all these areas...

This week we speak with Lizzi Larbalestier, enviromentalist and coach, as we harvest her knowledge and her experience of protecting sea mammals and the ocean, alongside her role as an executive coach, using the ocean as a means to improve performance and mental health. **Apologies for the sound quality in some sections of this episode** In this episode we talk about the increasing number of encounters between ocean wildlife and ourselves and how we can behave responsibly to reduce and...

This week we speak to Charlie Jones...by day she's a physiotherapist working for the UK's National Health Service, specialising in muscular-skeletal rehabilitation... and in her spare time she is 'SUP Physio' providing rehab...fitness...and the occasional post-workout cocktail to her clients in the spectacular coastal county of Dorset. In this episode we carry out a head to toe analysis of the SUP benefits for the body, with recommendations for warming up and how to deal with that annoying...

This week we feature Reta Boychuk, Canada’s first ever female River SUP Instructor who has been 'sending it' through her instructor cooperative and delivering white-water stoke across Western Canada...Colorado and internationally. Reta doesn't do half measures and in this episode, we talk about her life as a river devotee, as a Badfish athlete and about female domination of white-water SUP Check out CANRVRSUP Website here: https://www.canrvrsup.ca/#/ Connect with CANRVRSUP on social media...

This week we feature Dave Knight from @SUP3six5 who is nearing the end of his challenge to paddle daily for 365 days straight, to inspire others to connect with nature and water and boost their mental health. If you want to get a real taste of his exploits then the best place is on Instagram where you can check out his posts and his entertaining story highlights which have been built up lovingly over the last 350+ days. Check it out on Instagram at https://www.instagram.com/sup3six5/ In this...

In this week's interview we feature Ben Longhurst, the Technical Director of the innovative UK organisation, The Water Skills Academy (WSA). Water Skills Academy cover a number of bases … they run expeditions and SUP holidays across the world, they run SUP industry events and in person events to inspire and keep paddlers informed and they were particularly active during the initial UK lockdowns with webinars...which certainly kept morale up when we couldn't get onto the water WSA's core...

This week Brendon Prince makes a triumphant return to the show after his epic 4000km circumnavigation around mainland Britain, which has been covered by international and British news media. Brendon has broken a number of world records in the process and encountered the best and the worst of what the British coastline has to offer, and in this episode he talks about the experiences which shaped his trip including his 'interesting' encounter with Orcas. The purpose of his trip was to raise...

This week we feature the incredible Niek Van Der Linde, who is the four-time winner of the classic (and gritty) Non-Stop 11 Cities Race. This year he added to his win by simultaneously breaking the world 24 hour SUP record on a regulation board rather than the usual 'unlimited' version used for these record attempts. In this episode we talk about the classic 11 Cities Race, his experiences, his training and get the inside track on paddling in the Netherlands. Check out the video of his...

This week we feature Irish waterman Dave Ludgate, as we sit down for a relaxed chat about paddling across Ireland and his beautiful waters of Cork. Dave is also known as Subowti for reasons we uncover in the episode, and has a deep love of SUP surfing and for the environment and spends time paddling the River Lee picking up the varied objects that get dumped. He's happiest when he's in the water and saddest when it gets polluted. In this episode I set Dave the added objective of converting...

This week we're proud to feature Speaker, Author, Filmmaker, Conservationist and Ocean Pioneer, Chris Bertish. Chris has scored a number of incredible achievements, including his legendary victory at Mavericks, the big wave Californian surf break. In this interview we talk about his record-breaking 2016 crossing of the Atlantic by SUP which is captured in his newly released documentary 'Last Known Coordinates'. We were able to grab some time with Chris, speaking to him from his family beach...

In this week's value-added-episode, we've got two interviews for you, as we feature Veronique Musumeci talking about Belgium as a stand up paddle destination, and Chris MacDonald who tells us about his epic SUP journey covering the 55 miles of sea between Mallorca and Ibiza, two of the Balearic Islands. Veronique appears across the media in Belgium talking about SUP, and runs the website SUP and See: https://supandsee.sharetribe.com/ Her website has contributors and locations from across...

This week we speak to Los Angeles based writer, director and producer Joe Piscatella, one of the filmmakers behind the landmark documentary about Chris Bertish's audacious attempt to cross the Atlantic Ocean on a stand-up paddleboard. 'Last Known Coordinates' captures the story behind the successful completion of this staggering achievement including the storms, shark encounters, equipment failures and leaks that Chris experienced during his three months on the water. Joe talks about how he...

In this week's episode we feature journalist Lucy Donoughue from Happiful Magazine. Lucy wrote a beautiful love letter to SUP in her article https://happiful.com/falling-isnt-failing-how-i-found-wellness-on-the-water/ (Falling Isn't Failing) which revealed how SUP has eased some personal challenges including obsessive compulsive disorder, body self image and early menopause. In this episode we freewheel across a number of topics recognisable to anyone who's fallen for the sport whatever your...

This week we feature Aussie Michael Booth, who is a four time World Champion and successful coach, entrepreneur and podcaster In this episode we chat about his racing and his unbelievable success, despite coming to the sport relatively late. We talk about his love of coaching and in the episode he explains the most common mistakes most new paddlers make, and breaks down how to deliver an awesome buoy turn. Michael 'loves being a beginner' and has turned his skills towards exploring and...

This week we're chatting with Sarah Thornely of SUPJunkie. Sarah is a confirmed SUP Junkie and having discovered the sport late, threw herself into it, first by winning the British Women's Championship in 2017 at the age of 58 (NB - Not the age category championship) and then by providing streaming commentary and athlete interviews for UK, APP and International events as well as writing for SUP journals and Magazines (all without any previous media experience). Sarah encapsulates the 'Aloha...

In any sport there are leaders, who strive for improvement and those who follow in their wake. In this episode Norwegian Olympic windsurfer and Starboard founder Svein Rasmussen talks to Simon about his waterman journey and about developing products for both new paddlers and world champions. When it was first founded, Starboard was an upstart company in a world of large well-established windsurf brands. But like many successfully disruptive brands, what made it stand out was it's continuous...

This week is beginners week on SUPfm and ahead of Season 4 we've got new paddlers covered, with four episodes covering some of the key subjects and challenges facing new members of the tribe. We're featuring experienced watermen and women covering these key subjects How to choose your SUP SUP safety Learning, confidence and developing core skills What you need to know about your iSUP and package Make sure you don't miss out on future episodes by following us on your favourite podcast app...

This week is beginners week on SUPfm and ahead of Season 4 we've got new paddlers covered, with four episodes covering some of the key subjects and challenges facing new members of the tribe. We're featuring experienced watermen and women covering these key subjects How to choose your SUP SUP safety Learning, confidence and developing core skills What you need to know about your iSUP and package Make sure you don't miss out on future episodes by following us on your favourite podcast app...

This week is beginners week on SUPfm and ahead of Season 4 we've got new SUP tribe members covered, with four episodes covering some of the key questions and challenges facing new paddlers wherever you are. We're featuring experienced watermen and women covering these key subjects How to choose your SUP SUP safety Learning, confidence and developing core skills What you need to know about your iSUP and package Make sure you don't miss out on future episodes by following us on your favourite...

This week is beginners week on SUPfm and ahead of Season 4 we've got new paddlers covered, with four episodes covering some of the key subjects and challenges facing new members of the tribe. We're featuring experienced watermen and women covering these key subjects How to choose your SUP SUP safety Learning, confidence and developing core skills What you need to know about your iSUP and package Make sure you don't miss out on future episodes by following us on your favourite podcast app...