Today's episode of Breast Cancer Conversations features Rachel Burns, an incredible musician, singer, songwriter, and founder of the nonprofit Cancer Culture. Celebrating 10 years since her initial diagnosis, Rachel dives into her identity beyond cancer, highlighting her roles as a mom, daughter, and advocate. As a musician, Rachel describes the healing power of music and how it helped her process her emotions and experiences with cancer. Rachel's songs, which blend various genres, serve as a source of hope and inspiration for others facing similar challenges. Welcome to the Conversation Rache's story is a powerful reminder that while cancer can change our lives, it doesn't have to define them. We can find strength in our passions, support in our communities, and hope in our continued efforts to live fulfilling lives. Topics Covered: 00:02:17 - Living with Breast Cancer Post-Diagnosis 00:05:35 - Identity and Breast Cancer 00:12:36 - Mental Health and Cancer Diagnosis 00:16:02 - Lifestyle and Diet Before Cancer 00:24:29 - Finding Flow State Through Music 00:28:20 - The Healing Power of Art and Music 00:33:59 - Involvement with Cancer Culture +++++++++++++++++++++ Attend a free virtual SurvivingBreastCancer.org event: https://www.survivingbreastcancer.org/events Follow us on Instagram Laura and Will: https://www.instagram.com/laura_and_will/ SurvivingBreastCancer.org: https://www.survivingbreastcancer.org/ Breast Cancer Conversations: https://www.instagram.com/breastcancerconversations/ About SurvivingBreastCancer.org: SurvivingBreastCancer.org, Inc. (SBC) is a federally recognized 501(c)(3) non-profit virtual platform headquartered in Boston with a national and global reach. Through education, community, and resources, SurvivingBreastCancer.org supports women and men going through breast cancer. We provide a sanctuary of strength, compassion, and empowerment, where those diagnosed with cancer unite to share their stories, learn invaluable coping strategies to manage wellness and mental health, and find solace in the unbreakable bond that fuels hope, resilience, and the courage to conquer adversity. Support the show