When you visualize something in detail—as if it’s already happened—your brain spins it into a memory. It feels “real” - you can see it, touch it, taste it, smell it. Your goal becomes a sensory experience, which makes it easier to achieve.   If you’ve got a goal you want to accomplish this year, create that movie trailer moment in your mind.   Dream big. Make it as delicious as any movie trailer you see on screen.  Get the full show notes and more information here: https://shyatt.c