Hands on tips and tools
Maya explains in details the source of our behavior, which help up learn and understand why we behave in certain ways, then gives concrete tips and tools on how to retrain ourselves and have healthier habits and healthier life style. Highly recommend these podcasts for anyone who is looking to improve the quality if their thoughts, and life style.
suad Al via Apple Podcasts · Canada · 05/23/22
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شكراً جزيلاً مايا 💛
العَنود 🌿 via Apple Podcasts · United States of America · 08/14/20
كلام رائع لكن خلفية الموسيقى مزعجه شكراً على هذا المحتوى الطيب
عُروب .. via Apple Podcasts · Saudi Arabia · 08/18/22
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