What's up? Well... We had the 2nd Annual Mardi Gras Party Setting expectations for party guests -- dress and behavior Meeting our trucker friends Mr. Fu private pilot training Ms. Fu hosted Girls Uncorked (http://www.girlsuncorked.com) Spurting on about squirting.  Thanks Mr K!  Squirting is not a gateway sexual activity Progressive Swinging... Progressing to what?  Commenting on Life of the Swingset Progressive Swinging definition (http://www.lifeoftheswingset.com)Going to Desire with Swingercast and we're bringing friends! We'll be there March 23 - 27. More info (http://www.swingercast.com) Going to Club Prestige with a couple celebrating their five-year anniversary Objective-based swinging with a small group of friends -- where over the course of the night we fulfill the fantasy of at least one person in the group. Inspired a by the Less than Vanilla Podcast out of London (http://www.lessthanvanilla.com). Want to give it a shot at Desire?  Let us know! ([email protected]) Black ring, right hand.  Check out our FAQ on wearing the black ring! (http://swapfu.blogspot.com/p/black-ring-right-hand.html) Shout Out! Lifestyle instructors pilots!  Thank you guys!! J and V.  We'll miss you guys! And all our new friends! New lifestyle podcasts!! Welcome and thank you for helping fill the gap!! Lifestyle Out Loud (http://www.lifestyleoutloud.com) -- doing it NoCal StyleSwingin Around (http://swingin-around.blogspot.com) -- doing it Motown StyleLess than Vanilla (http://www.lessthanvanilla.com) -- doing it Across the PondLos Swinger (http://www.losswingers.com) -- doing it en españolPlease leave us an iTunes review!! Hey Listeners!  Leave us a comment on this blog, send us an email ([email protected]) telling us something your partner does that annoys you in the Lifestyle.  We will read and comment on them in our next podcast. Episode music "Dirty Messages" by The Young Professionals from Israel.  The album "9 AM to 5PM - 5PM to Whenever" is crazy good from the first track to the last.  Pick them up wherever fine music is sold. The Swap Fu podcast contains explicit, adult content, intended for listeners 18 years of age or older. The Swap Fu Podcast is intended for entertainment purposes only. We are not health or sexuality professionals and anything we say should not be construed as professional advice. Please contact us: [email protected] Follow us on Twitter @swapfu Call us at 609-3SWAPFU Just remember Your Marriage May Vary!