Endurance Training with YiOu Wang
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Description
Co-hosts Adrienne Herbert and Tamara Pridgett speak to YiOu Wang, elite ultra and trail runner, and UA athlete. YiOu talks about her journey from dreading the one-mile run to running the Boston Marathon, how years of marathon running inspired her to begin ultra marathons, and how training for endurance helps build resilience and focus.  Listen to Sweat the Details every Tuesday. Follow Under Armour at @underarmourwomen and @underarmour Follow YiOu Wang @ywangruns Follow Tamara Pridgett @Tamsgoinham Follow Adrienne Herbert @Adrienne_LDN Learn more about your ad-choices at https://www.iheartpodcastnetwork.com
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