Welcome to Swim Wild podcast. This week my guest is Ella Foote. In the UK, and beyond, Ella is well known in the wild swimming community, for her work as a freelance journalist, including with Outdoor Swimmer Magazine and with her company Dip Advisor. She is one of the nicest people in wild swimming and it was my pleasure to finally speak to her for the podcast. There is a lot in what we talk about, and you might want to find more information about lots of it, so here are some useful links to get you started Jubilee River, Bray Lake, hypothermia, cold water shock, after drop, Suzanna Swims, Viv Rickman, Alice Goodridge, Fenwick Ridley, Dart 10k, Bantham Swoosh, How to Beat Pain, Gilly McArthur, Dartmoor, Sarah Thomas, Jini Reddy, Leeds Castle, Dip a Day December