“Really enjoyed the concept of this podcast, about 2 weeks ago I was up with my daughter at 4am she was nearly asleep so I went on my phone, after around 10minutes I felt so agitated and frustrated and realised it was the news I was looking at and the fact I no longer feel I could comment on things I love such as Sport without getting lambasted. The enjoyment was gone. I clicked off and saw I had a new email, it was from a Podcast recommendation company which is where I saw the podcast.
After an episode I have now deleted from all social media and I don’t feel any less connected and for my own mental health I feel there is an improvement.
A really good concept which gave me the nudge to Switch Off.”
dummers 89 via Apple Podcasts ·
Great Britain ·
08/10/19