FLASHBACK FRIDAY - Dr. Neal Barnard Can Help You Get Your Body In Balance
Description
Dr. Neal Barnard is back! Repeat guest (Episode 22), new information. We probe him for the groundbreaking and life-altering information included in his new book Your Body in Balance. It’s all about managing your hormones through plant-based nutrition because, it turns out, our hormones affect our health way more than we ever imagined. Man, woman, adult, or child, this information is applicable to everyone. Listen in to start your journey to better health and to simply feel good again in your body.
What we discuss in this episode:
Dr. Barnard’s latest book, Your Body In Balance
Recent Harvard review, “Milk and Health”
Why milk doesn’t build strong bones
Thyroid issues
The soy controversy
Erectile dysfunction
Dairy complications in children’s health
Nutrition and its effects on depression and anxiety
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