Guided visualisation to turn self-doubt into self confidence
Listen now
Description
If fear of failure or perfectionism is hindering you from taking the next step forward into your next project, immerse yourself into this guided meditation where you will be able to let go of no longer serving you and give you the self-belief and assurance to know that wherever you are going or whatever step you will take, is going to be the right one.
More Episodes
Published 08/05/23
Take some time for yourself to visualise your highest, healthiest, luminous self to start your day knowing that you are capable of healing all the parts of you that need light the most. Perfect evening meditation to wind down and let go of any burdens and nagging thoughts or pain.
Published 04/09/23
What happens when we stop judging ourselves and we approach our less loved traits with an attitude of curiosity.
Published 07/26/22