10 | Mum rage, meeting your own needs, triggers and more, with

10 | Mum rage, meeting your own needs, triggers and more, with perinatal psychologist Yara Heary

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This is the final episode in season three! Thanks so much for listening. If you've gotten something out of these eps, please consider sharing with a friend or leaving a review, or both! In this episode, I talk to perinatal psychologist Yara Heary of Life After Birth Psychology (https://www.lifeafterbirth.com.au/) I don't even know how to describe this episode: just listen. Find Yara on Insta: https://www.instagram.com/lifeafterbirthpsychology/

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