This is an episode I was busting to record, because I do not want a repeat of winter 2022 when we all got sick constantly - I was very keen to learn what I could do to help support my kids' immune systems. Listen in as Claire and I discuss the importance of gut health to immunity, key nutrients to use for immune boosting and ones you can use when kids get sick; tips for ear aches, bronchitis, etc, herbs for kids and how to get supps into kiddos! Find Claire: claireluckman.com.au/ Insta – claireluckman_naturopath FB – Claire Luckman Naturopath Kid’s Health Consults – online via video call or face to face in either my Leichhardt or Coledale clinic. Claire is a degree-qualified Naturopath and Nutritonist and a mum of 2 little people. She has been in private practice for 6 years and working in the industry for over 10 years. She has a special interest in women & children’s health and loves supporting women in the pregnancy & postpartum season. She has been mentored for over 10 years with one of Sydney’s best fertility & women’s health Naturopaths, and is busy working one-on-one with clients in both her Leichhardt & Coledale clinics. She moved to the Illawarra from the inner west over 3 years ago now and loves life on the coast!