Regan Figg sees motherhood not as a place where you lose yourself, but a place of opportunity. As a former exercise physiologist, yoga and meditation teacher, and health and wellness coach, Regan unexpectedly experienced postnatal depression and anxiety after the birth of her first son.  Now a mum of three, she mentors mothers to uncover the gold that exists in their motherhood experience, to create balance in blending business and motherhood and to lead pleasure-filled lives. Join us for a juicy convo about why she banished the Good Mother, how she brings pleasure into her kid-filled life and what she thinks about people shouting "more self care" (spoiler alert: it doesn't work).  Website: https://reganfigg.com Instagram: @regan_figg Book