19 | How a doctor found her own way during postpartum, with traditional Chinese & Western medicine, with Dr Kristal Lau
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In this ep, we talk about Kristal's postpartums, including D-MER, postpartum depression and anxiety and military wife life, and how she navigated early motherhood.
Find Kristal's book and services here: https://mamaswingwoman.com/
More Episodes
This is part two of my epic chat with Amy Carmody, a yoga teacher, personal trainer, strength coach and pre- and postnatal exercise specialist,In this ep, we talk all about what we can do, as mothers, to help support our mobility, strength and nervous systems in this crazy ride we're on. And how...
Published 05/13/24
Published 05/13/24
For this episode, I'm joined by the amazing Amy Carmody, a yoga teacher, personal trainer, strength coach and pre- and postnatal exercise specialist, for a conversation about her two postpartums, recovery from her caesarean births and regaining her strength. We couldn't shut up, so you'll from...
Published 04/22/24
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