Dirty Laundry
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Description
Being open to vulnerability is often equated with “airing dirty laundry”, and is a societal trait that breeds shame. Holistic Healer Lana Almulla joins Alya to discuss how we carry trauma and shame in our bodies, how it makes us ill, and how we inherit it through our DNA.
Talk of Shame is a Womena Production.
See omnystudio.com/listener for privacy information.
More Episodes
In this bonus episode, Haesue Jo, expert, licensed therapist and director of Clinical Operations at Betterhelp discusses how we can better understand cultural and gender differences in shame, and how we can become more resilient to shame by starting the journey of discovering ourselves, our...
Published 07/13/21
Published 07/13/21
Alya is joined by Rotana Tarabzouni, a Saudi singer, songwriter and host of educational comedy series “F*D & Blessed”.
They discuss working through shame and the grief that comes with letting go so you can move from shame to self compassion and authenticity.
See omnystudio.com/listener for...
Published 07/06/21
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