In this week’s episode of the podcast, I spoke to the incredible Brenda Tootell, the founder of JuJu. JuJu is a range of healthy, ecologically friendly and cost-effective menstrual products, providing women with a reusable, sustainable, safe and effective alternative to disposable tampons and pads. We discuss why some people are still so reluctant to embrace menstrual cups and how we can all work together to break the period taboo.   Key Takeaways:  Brenda gives me some tips on how to use a menstrual cup to make the transition easier. We discuss how they work, the convenience and ease of reusing the cup and the positive environmental impact a cup has compared to disposable menstrual products. Finding the right cup can be the biggest challenge! Juju offers four models that differ in size and shape to suit women who have or haven’t given birth and sizes for those with higher or lower cervixes. Finding the right size is a bit of a trial and error process, but once you find the right one, you’ll never look back! Links and resources: Shop the JuJu range online now at Nourished Life. Visit Nourished Life   Connect: Listen to other episodes of Talking Clean with Irene Join my private podcast Facebook Group Follow Nourished Life on Facebook Follow Nourished Life on Instagram See omnystudio.com/policies/listener for privacy information.