Creative visualisation is a potent mental tool that allows individuals to harness the power of their imagination to achieve their goals and aspirations. For musicians, this practice can be transformative, leading to enhanced performance, improved creativity, and heightened self-confidence. By engaging in guided visualisation techniques, musicians can tap into their inner potential and unleash their full musical capabilities. In this Talking Flutes extra podcast, Jean-Paul explores the various ways in which creative visualisation can empower musicians and contribute to their artistic growth and success. At the end of this short pod, there is a 7 min creative visualisation exercise with accompanying soundscape for you to use to practice. Please continue to send in your comments and suggestions for future podcasts to [email protected] or you can send them via our Facebook page and Instagram pages @talkingflutes 'Talking Flutes', 'Talking Flutes Extra' and 'Bitesize' are podcast productions by the TJ flute company.  For more information visit www.tjflutes.com