Introducing: Talking Therapy
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Description
Introducing Talking Therapy with Alex Howard. A podcast that will explore issues common in today’s society – such as depression, anxiety and chronic illness – and tackles the stigma surrounding them.
Visit alexhowardtv on YouTube and submit questions under the latest episode of In Therapy. Alex will answer a selection of questions in the following week's episode.
More Episodes
Published 06/03/21
In this week’s episode, we draw a close to the first season of the Talking Therapy podcast. The team and I have decided to take a short break to focus more on my YouTube series ‘In Therapy’ but rest-assured, we will be back for season two!
I also answer some of your questions on emotional...
Published 06/03/21
This week, I discuss the power and importance of state, and how to change the states our body, mind and nervous system are in. I also talk about why people struggle with meditation, and offer some techniques to help. As always, I answer some of your questions – this week around the difference...
Published 05/27/21
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