Why depression isn't a one-size-fits-all
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Description
This week, we talk a little bit about what goes into creating a series like In Therapy, from the participant recruitment process to ensuring I'm fulfilling my duty of care as a therapist. I also answer some of your questions from David’s first episode, which centre around the different types of depression, and my views on positive thinking and whether it can be helpful.
More Episodes
In this week’s episode, we draw a close to the first season of the Talking Therapy podcast. The team and I have decided to take a short break to focus more on my YouTube series ‘In Therapy’ but rest-assured, we will be back for season two! I also answer some of your questions on emotional...
Published 06/03/21
This week, I discuss the power and importance of state, and how to change the states our body, mind and nervous system are in. I also talk about why people struggle with meditation, and offer some techniques to help. As always, I answer some of your questions – this week around the difference...
Published 05/27/21