In the 7th episode of the Tallinn Talks podcast, we provide you with an overview of the latest city updates. In addition to that Chantel Rowe will also be talking about mental health. For some of us, the season can get tough, particularly those from sunnier climates, the cold, dark winters in Tallinn, paired with COVID-19 restrictions and potentially not being able to travel to see family and friends. Luckily enough, Andrei Petuhhov from the Health Board of Estonia (Terviseamet) and Mari Lipp from Tallinn’s Mental Health Centre are here to give you tips, resources and coping strategies for this charming but difficult season. Stay safe!   Links:  ●  Health Board of Estonia: https://www.terviseamet.ee/en ●  Tallinn’s Mental Health Centre: http://www.vaimnetervis.ee/tallinn-eng/ ●  Tallinn City Centre for Expats Facebook group: https://www.facebook.com/groups/1199304950256641 ●  Tallinn in Brief newsletter: https://forms.gle/sipgb3QSg5uDkeq2A