“Wow, I absolutely LOVE how Barb and her guests dive deep into the root issues behind weight loss - not just the practical tips and tools, but the deeper mindset barriers, spiritual truths and insights, and ways to really break free from unhealthy patterns in all areas of our lives. A lot of people (especially women) fall into self-hatred, guilt, and frustrating cycles because they haven’t been taught these exact things. Such invaluable gems in this podcast!!”
Let’s Unpack That w Alex&Grace via Apple Podcasts ·
United States of America ·
09/16/23