In this episode, TCM Dr. Lauren Curtain explains the ideal situation for a healthy gut and why raw foods may be damaging to a compromised digestive system. In this episode we cover: > why you may feel more anxious or tired when consuming raw foods > why so many people perceive raw foods as “healthy” > the fact that enzymes in raw foods won’t be absorbed by your body if your gut is compromised > how food is seen as medicine from a Traditional Chinese Medicine perspective.