Mental Health Talk
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Description
SAMHSA’s National Helpline – 1-800-662-HELP (4357)
The NAMI HelpLine can be reached Monday through Friday, 10 am–6 pm, ET.
1-800-950-NAMI (6264) or [email protected]
National Institute of Mental Health (NIMH): (866) 615-6464. This organization has a variety of methods for you to communicate with knowledgeable people about mental health issues. In addition to the phone line, there is a live online chat option. These resources are available Monday–Friday, 8:30 a.m. to 5 p.m. EST.
If you ever need someone to talk to, I will be there for you.
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· Anchor: The easiest way to make a podcast. https://anchor.fm/app
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Send in a voice message: https://anchor.fm/haya-shameem/message
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