Our Relationship With Calories
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Do you feel guilty giving in to cravings? Do you count every calorie you eat? Have you ever punished yourself for eating a "dirty food"? In this episode, we talk about our relationship with food, our bodies, and learning to have a healthier mindset.
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hi hi! it's been a while, but like i said, i wasn't going away forever! i just launched my new podcast and i wanted to share one of the episodes with you. i hope you enjoy it and if you do follow it on spotify by searching "loitering with gael" miss you all, i hope you're doing well 3
in this...
Published 04/09/24
Published 04/09/24
Thank you for your support throughout the last five years. Teenager Therapy has been a constant for so long and you've all helped give our lives so much meaning. This is our last episode to you, I hope you give it a thoughtful listen. We know you'll all go on to live amazing, fulfilling, and...
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