Episode 2: Raw Tennis Performance (With Richard Woodroof)
Listen now
Description
It was a pleasure to have a long time tennis performance coach and owner of Raw Tennis Performance, Richard Woodroof, on the Tennis Speed Show. Richard shares an awesome insight as to what he looks for when assessing his players movements, how he programs resistance speed work, and so many other golden nuggets. This is a must listen!
More Episodes
One of my pet peeves is the use of medicine ball throws to simulate ground strokes with sloppy form, too heavy of a med ball, and too demanding footwork. The goal of a performance coach is to improve athletic ability so the tennis player can use that improved athletic ability on the court. We are...
Published 05/31/21
Published 05/31/21
I love having conversations about skill acquisition and motor learning. Matt Kuzdub coaches tennis players both on and off the court. His approach is "there is more to tennis than x's and o's. Efficient mechanics, mental toughness, high-level conditioning, and proper nutrition all contribute to...
Published 05/09/21
Links
Twitter
Facebook
Instagram
Patreon
Genres
Artwork or description wrong?
Request an update »
Updates may take a few minutes.
Do you host a podcast?
Track your ranks and reviews from Spotify, Apple Podcasts and more.
See hourly chart positions and more than 30 days of history.
Get Chartable Analytics »
See hourly chart positions and more than 30 days of history.
