30. how to actually KEEP your new year's resolutions- New Year Reset Part 3
Listen now
Description
Welcome to the final part of the New Year Reset series! Make sure to check out the first two parts to this series, as they'll add lots of value and context into this episode! In today's episode, I talked about how to actually keep your New Year's resolutions by building habits. I recently read Atomic Habits by James Clear, and that book has inspired me and taught me so many valuable things about habit making. In this episode, I go through the basic 4 principles of habit building: Make it obvious, make it attractive, make it easy, and make it satisfying. I really recommend reading the whole book, since this episode is just an overview. Thank you so much for listening! Make sure to join the. community on Instagram @thatchristiangirl.podcast where I've been sharing lots more of my daily life and updates on the Podcast! Thank you again for tuning in today! With love, Kyla 3
More Episodes
Hey everyone! I am so excited to be back to uploading episodes again! In today's episode, I talk about what God has been teaching me these past few months, and going back to God after you've been far from him. This episode is definitely real and raw, but I hope that the authenticity will help...
Published 05/21/24
Hello everyone! In today's episode, we dive into different seasons in life- spiritual and literal! I have been learning so many things about the importance of living in the moment, that you're in this season for a reason, and finally that seasons will eventually pass! If you have any questions or...
Published 03/26/24