29. new year's reflection and resolutions! - New Year Reset part 2
Listen now
Description
Hey everyone! I hope you enjoyed today's episode! Today we are on the second episode of our New Year Reset series! Make sure to stay tuned for part 3 coming out next week! Today, I talked about reflection, making goals (and what kind of goals to make) using what I've learned from the best selling book Atomic Habits by James Clear, gave you some ideas on what goals you could set for 2024, vision boards, and set you on the road of success to becoming the best version of yourself in 2024! (Make sure to stay tuned for the third and final part of the New Year's Reset series to find out how we can keep these goals throughout 2024, and stop loosing motivation and failing at our goals halfway through January!) Here are the Journal Prompts for your individual reflection time: -first reflection: 2023 What were 3 big accomplishments for 2023?In what moments of 2023 did you feel the most alive (happy, energetic, etc)What were the 3 biggest “losses” of 2023? (in what areas could you have done better?)What aspects of your goals, habits, or life do you want to bring from 2023 into 2024?-second reflection: The best YOU Where do I see myself in five years?What Characteristics does the best version of myself have?What routine does the best version of myself follow?What type of people does the best version of myself surround themself with?What activities/hobbies/habits does the best version of myself do?**** Who do you want to be in 2024? **** Please DM or Email me your new year's goals so I can be praying for you!!!! Thank you so much for listening, and If you have any questions, please reach out!!!
More Episodes
Hey everyone! I am so excited to be back to uploading episodes again! In today's episode, I talk about what God has been teaching me these past few months, and going back to God after you've been far from him. This episode is definitely real and raw, but I hope that the authenticity will help...
Published 05/21/24
Hello everyone! In today's episode, we dive into different seasons in life- spiritual and literal! I have been learning so many things about the importance of living in the moment, that you're in this season for a reason, and finally that seasons will eventually pass! If you have any questions or...
Published 03/26/24