32. how I got into my gym habit
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Description
Hey everyone! This is an episode I've been so excited to release, and I'm so happy to finally share it with all of you! I have been asked how I have started my gym habit, and what I talk about in this episode is how I have gotten into a gym habit! I was one of those people that HATED exercise, but I came to the realization I hadn't found what I liked yet. I hope these tips help you and motivate you to find your personal favorite type of exercise! I'll see all of y'all in the next one 3
pssst... here is my gym playlist on Spotify! Make sure to give it a listen- it's filled with all of my favorite hype Christian songs!
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Published 03/26/24
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