The Stories We Tell Ourselves
Listen now
Description
This week I talk all about the stories we tell ourselves. The stories we tell ourselves have so much to do with what we will and won't accomplish in our lives it's a little bit scary. Because our brains believe what we tell them and because our brains are built to only survive our stories that originated in trauma only provide us with the safety of the story we have lived so long by. But, when we want to break free from the cage of our own making it can be really hard too and you'd better believe your brain is going to give you some really convincing reasons to stay put... you know, to survive like the wild animal you aren't. Find Us: https://www.instagram.com/jackiebrubaker/ https://loveyouevenmore.com/ Support the Show by Contributing https://www.buzzsprout.com/1330636/support Support the show
More Episodes
Gaslighting is a buzz word we hear all the time about how other people do it to you. But, have you been SO gaslit that you actually start gaslighting yourself? Chances are if you feel like you can't trust your own gut, judgement or reality then you might be doing this without even realizing it....
Published 05/08/24
Are you someone who is positive, sweet, empathic, kind, generous and even on your worst day still shine? Chances are you're the light. But, as they say light attracts darkness and when you are the light in your life darkness will try to put you out. Not to get all philosophical on you here, but...
Published 04/24/24