How to Unleash Movement in Your Body After Injury
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Description
My dear friend and movement and alignment coach Emily Depauw joins to on the podcast to talk about her alignment and movement focused business Unleashed Movement. I recently worked with Emily to help heal old injuries in my body and to help better my alignment and boy, was there a difference! What Emily does isn't just addressing what hurts but rather getting to the root of what is out of alignment in your body to fix what hurts. If you've been thinking, oh, my knee just hurts because I'm old...
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