The Woo of Sleep
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We’ve been talking about how we should do an episode on sleep… and today is the day. We ask, what is sleep? What would happen if we thought of it as a spiritual practice or an act of self care? We share about our relationships with sleep before and after becoming mothers. We talk about supplements and substances, plus we share our routines and rituals for better sleep.
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Friends, we’re putting this passion project on hiatus while we stay home with our families and ride out the coronavirus. In this previously recorded conversation, we are talking about the woo of self-care. We could not have planned a better episode as our "final" for a while!
We talk about what...
Published 03/24/20
Published 03/24/20
Today we're getting woo woo with Human Design. This is a topic we’ve mentioned a lot in past episodes and we’re excited to take a deeper dive.
Jordan isn't an expert, but she is a bit of a Human Design enthusiast! We explain how to find your chart, review the 5 energy types, and talk about the...
Published 03/17/20
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