EP-143 CYCLING AND MENTAL HEALTH: Hear how your bike can impact your mental health
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Description
This week is a great podcast, and we hear from Jack Greenwood and his mom Ally Blofeld about how a bike tour together in France changed her life.Â
Hear how a one-week bike can impact your mental health, and in Ally's case helped her dramatically improve her mental health.
You can follow Jack's South American Bikepacking adventure here: https://jackgreenwood.substack.com/ or follow him on Instagram here: https://www.instagram.com/hedgewood/
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