We teachers need to take care of ourselves. Sarah Parker Wolf, author of Daily Intentions for the Classroom Teacher, talks about some intentional things every teacher can do to improve their thought process and how they take care of themselves. Can you try just one thing from this show?  Show Sponsor: This summer, I’m taking my professional development with Advancement Courses. Recently, I shared the five-step process I used to select the perfect course for me at Advancement Courses. Go to https://www.coolcatteacher.com/5-steps-to-choose-your-summer-pd/ to see how I selected my course. Your professional development should be customized to your current needs and what will benefit your career. Advancement Courses makes it easy to pick a course so you don’t have to stress out. The filters on their website are simple to use so you can find the perfect course for your grade level, subject area, or need. You can also use the coupon code COOL20 to get 20% off your course today. So go to coolcatteacher.com/select and begin picking out your courses today. Show Notes: https://www.coolcatteacher.com/e741 Sarah Parker Wolf - Bio As Submitted Sarah Parker Wolf is a writer, wife, and mother of three who loves to dabble in all things creative. She taught high school Spanish for fourteen years before returning to a career as a copywriter. She also wrote/hosted The Focused Intention Podcast. Sarah's first non-fiction book, Daily Intentions for the Classroom Teacher,: Fifty-two weeks of reflections and intentions to get you focused on the things that matter, (available through Amazon.com) is based on her classroom experiences and in her belief that mindfulness is life-changing. Originally from Wisconsin, she lives just outside of Chicago with her family. Blog: http://www.sarahparkerwolf.com Twitter: @spwolfauthor Disclosure of Material Connection: This is a “sponsored podcast episode.” The company who sponsored it compensated me via cash payment, gift, or something else of value to include a reference to their product. Regardless, I only recommend products or services I believe will be good for my readers and are from companies I can recommend. I am disclosing this in accordance with the Federal Trade Commission’s 16 CFR, Part 255: “Guides Concerning the Use of Endorsements and Testimonials in Advertising."