Today, we have a truly remarkable guest with us, Jamie Hess, who is such an incredible ball of light. Her positive energy is truly infectious, and we can't wait to dive into her incredible journey. Jamie wears many hats, and each one shines brightly. She's a wellness entrepreneur, a media personality, and the creative mind behind the wildly popular Instagram account, "Why See Fit, Fam." Her expertise in healthy living and lifestyle tips has earned her a spot on countless shows, including the likes of "Good Morning America" and "The View," just to name a few. If you've tuned into QVC, you might have also spotted her as the face of Zuta activewear. But that's not all! Jamie co-hosts the "Off the Gram" podcast, which has garnered well-deserved recognition, being named one of the 40 best podcasts by Good Housekeeping. Now that's a major achievement! One of Jamie's most impactful contributions is her groundbreaking weight loss program, "The Big Ask method." Through this program, she coaches hundreds of women each year, guiding them towards achieving their health and fitness goals. Her prowess extends to the stage, as she's graced TEDx and other keynote speaking engagements. Jamie's talks center around wellness, positive mindset shifts, and the power of manifestation. She empowers high-performing individuals like us to connect with their health, hustle, and happiness. So, it's an absolute pleasure to welcome Jamie to the show. Get ready for an inspiring and enlightening conversation that's sure to leave you feeling motivated and empowered. Let's dive in! Learn more: https://meetjamiehess.com/ Instagram: https://www.instagram.com/nycfitfam/ -------------------- Jennifer Longmore, Forensic Investigator turned international Soul Purpose and Money Mindset Expert, is a sought after media personality, 5-time best selling author, and creator of the #1 spiritual development training school in the world.  For over 17 years she has been helping people remember who they really are through over 30, 000 life purpose sessions, including the who's-who of actors, professional athletes, CEO's of leading companies, and other influential luminaries.   When she is not running her soulful empire, and playing adult monopoly with her various investments, you can find her exploring crystals and making essential oil blends with her son, enjoying out-of-the-box adventures with her husband, and breathing in fresh air with her fur baby on long hikes.  To learn more about how to thrive on your purpose, visit www.souljourneys.ca