I am joined by Stephania Ochs, health and fitness coach and avid golfer. In this episode Stephania gives us a great insight in to why it is important to look after your body for golf by both working out and taking care of your diet. We also talk a little bit about Stephania's career as a health and fitness coach and how she got started in golf. Want to stay in touch? We’d love to hear from you: https://linktr.ee/BeyondTheCourse Big thanks to our sponsors Galvin Green and Sontronics! #golfer #newpodcast #pga #lpga #europeantour #golfexpert #golf #sportpodcast #golfpodcast #golfvideos #sportstories #golfing #podcast #podcasts #podcastlife #podcasting #podcastinglife #golflife #podcasters #golfers #golfaddict #podcastseries #sport #beyondthecourse #galvingreen #sontronics #stephaniaochs #healthandfitnesscoach #healthandfitness #health #fitnesscoach #fitness #coach #golfer #healthylifestyle