In this engaging podcast episode, Lea Bayles discusses the relationship between stress and well-being. Lea opens up about her personal experiences as a stress-reactive teenager and how she discovered the transformative power of yoga, meditation, and energy healing, which she believes not only saved her life but allowed her to thrive in a sensitive body. Lea now teaches her clients how to redirect stress into creative and productive energy since stress is a catalyst for personal growth and abundance.   The interview delves into the idea that our outer world is a reflection of our inner selves, and stress serves as a powerful reminder to look within, step out of judgment, and adopt an observer's perspective. Lea Bayles' describes abundance as "Abondonza," a term brimming with gratitude and celebration, and shares her beloved formula: "Happy, Thank You, More Please."    This episode invites you to appreciate life's abundance, find gratitude amidst life's challenges, and embrace the continuous journey toward more love and prosperity. Enjoy a captivating dialogue between two insightful minds, offering valuable insights on transforming stress into a catalyst for a richer, more joyful life.  About the Guest:(bio, personal links, resource links) Lea Bayles, M.A., holistic success coach, has been called a “secret weapon for life and business success,” “a voice for healing, empowerment and love with a capitol L” and “a marvelous magician who helps us become our most loving and glorious selves.”  Recovering from an immune system crash propelled Lea on a deep exploration into ancient healing practices and modern energy medicine.  Her 20 year career in holistic wellness included serving as Mind-body Therapist and Employee Wellness Coordinator for a large hospital system and Program Director for an international yoga therapy organization.   Lea offers a paradigm-shifting blend of psychology, mind-body-nature healing, energy medicine, simple strategy and practical spirituality. Lea’s clients are sensitive, big-hearted entrepreneurs and professionals with bright dreams for their lives and our world. She empowers them to become unshakeable - connecting with their inner strength, sense of purpose and unique gifts so they can create the impact they really want, while feeling fabulous and having lots of fun along the way! Free Gift: Stop the Spin Cycle of Stress https://leabayles.lpages.co/escape-stress/ How to Show Support: Connect and share Lea’s free offer with anyone you know who could benefit. Social Media Links: Facebook: https://www.facebook.com/lea.houston1, Facebook: https://www.facebook.com/leabaylesfan/ Instagram: @lea_bayles Linkedin: https://www.linkedin.com/in/leabayles/   About the Host, Elaine Starling: (bio, personal links, resource links) An international TEDx speaker, bestselling author, coach and mentor, Elaine Starling is recognized for her video show and podcast, The Abundance Journey. After a comprehensive conversation with our higher power during a stroke, Elaine created The Abundance Journey 6 week course to share what she learned. As the Abundance Ambassador, Elaine mentors spiritual, growth-oriented women to align with Divine guidance to achieve their dreams. Elaine’s...