Join host, Elaine Starling, and Susie Day as they discuss the journey of healing from autoimmune conditions and finding true abundance within oneself. Susie shares her personal experiences and insights into how our upbringing, especially as women, can impact our self-esteem and health. She emphasizes the importance of embracing self-love and discovering the power of our own energy in the healing process. The conversation delves into the significance of being present in the moment and how pain can serve as a powerful catalyst for transformation. Susie and Elaine discuss the importance of releasing stress and negative energy from the body and mind, ultimately leading to improved well-being. They explore the concept that we are not defined by our bodies but are spiritual beings having a human experience, highlighting the importance of self-care and self-acceptance on the path to healing. Susie offers valuable insights into her holistic approach, focusing on key areas such as food, energy work, mindfulness, and essential oils, to help individuals find relief from autoimmune conditions. She emphasizes that healing is a journey of self-discovery and encourages listeners to take small, committed steps toward their well-being. About the Guest:(bio, personal links, resource links) Susie is a passionate advocate for those suffering from autoimmune conditions, and she firmly believes that simple daily choices can lead to remarkable benefits. Having been on her own Autoimmune Re-Balance journey for over 15 years since her midlife diagnosis of Rheumatoid Arthritis (RA), Susie understands firsthand the challenges of living with such a condition. Through her personal experiences, Susie has discovered transformative ways to improve RA symptoms, including Food Choices, Energy Medicine, Mindfulness, Essential Oils, and other Extraordinary Practices. Now, she empowers and mentors women in midlife facing similar autoimmune challenges, guiding them through simple yet powerful daily practices. Certified in Aromatherapy, Energy Medicine, Gut Health, Skincare Formulation, and backed by personal experience, Susie offers valuable insights and effective techniques to alleviate autoimmune pain, achieve mental calmness, and boost energy levels - all without relying solely on medication. Currently working towards certification as a Transpersonal Energy Healing practitioner, Susie continues to expand her expertise to support others on their healing journeys. Free Gift Link: Autoimmune Relief Bundle: 5 Simple Practices to Lessen Pain and Find Your Daily Calm! https://landing.mailerlite.com/webforms/landing/w4c9q7 How to Show Support: Get her free gift and connect on social media Social Media Links: FB Business - https://www.facebook.com/profile.php?id=100089957145117 FB Personal - https://www.facebook.com/bloominginmidlife FB Group - www.facebook.com/groups/594837691029241/ Pinterest - https://www.pinterest.com/bloominginmidlife/_created/ Instagram - https://www.instagram.com/blooming.in.midlife/ YouTube - https://www.youtube.com/@autoimmunementor88 LinkedIn - https://www.linkedin.com/in/susie-day-8093a5265/ About the Host, Elaine Starling: (bio, personal links, resource links) An international TEDx speaker, bestselling author, coach and mentor, Elaine Starling is recognized for her video show and podcast, The Abundance Journey. After a comprehensive conversation with our higher power during a stroke, Elaine created The Abundance Journey 6 week course to share what she learned. As the Abundance Ambassador, Elaine mentors spiritual, growth-oriented women to align with Divine guidance to achieve their dreams. Elaine’s clients experience more clarity, confidence, and commit to action that achieves their goals. Elaine...