#30: Releasing What No Longer Serves for a Fresh and Healthy New Year Ahead
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Description
Join us today as co-founder, Angela Rocchio walks us through a strategy for year-end reflection. She lays out a series of steps for creating mindful intentions sure to catapult you forward for an incredible, feel-good year ahead. Learn how to release what no longer (or does not) serve and create supportive newness in its place. Some of the topics we discuss: - How to acknowledge the deeper habits that aren't serving you right now - The different steps to releasing them - How to effectively replace or recreate in the released habits place - Determining how you'll recreate and WHY this is important to you - How to implement in a way that feels light and sustainable rather than the opposite. We hope you're enjoying happy, restful, and nurturing holiday season! We wish you all the best and are so excited for what 2022 has in store for you. We hope this conversation helps inspire mindful reflection and realistic goal setting for a fresh year ahead. ⭐️ Join our Fatigued 2 Fabulous Adrenal Recovery Membership System for over 60% through the holidays and get instant access to resources, meal plans, supplement guides + LIVE coaching ➡️ https://bit.ly/3dS8LIG ⭐️ More resources for ya! Check out Angela’s meditation album for dreamy guided meditations + breathwork here: https://bit.ly/3gSh9ZK Click here for adrenal + hormone supportive meal plans + recipes: https://bit.ly/3mCKUzB Struggling with fatigue and wondering where to start? ⭐️Grab your free adrenal recovery starter guide here ➡️ https://bit.ly/2MLShEL ⭐️Apply for a free starter call with a coach ➡️ http://bit.ly/2rh2P7u 👉Learn more about us ➡️ www.theadrenalrecoverycollective.com 📸 Follow us on IG ➡️ https://www.instagram.com/theadrenalrecoverycollective/ 💕Join our FREE Adrenal Recovery Community on Facebook ➡️https://bit.ly/3aFZhfO
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