The Busy Season [new solo format]
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Description
In this episode of the Adulting with ADHD podcast, I explore the overwhelming demands of transitioning from a laid-back summer to a bustling fall season—particularly for those with ADHD. From the dual pressures of work and caregiving to the social and emotional toll of it all, I get real about what I’m calling “the busy season”.
Highlights:
What the “busy season” is and what it can look like
Emotional & social impacts of the busy season
The coping mechanisms that anchor us
Mentioned in this episode:
Journeys Through ADDulthood by Sari Solden - webinar & book info
2023 Annual International Conference on ADHD
goblin tools
A new sponsor, Joy Organics - visit adultingwithadhd.com/joy to save 20%!
The walking pad and sun lamp I use on triple-digit heat days.
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