18:46 - Guest: former United States ambassador to Belgium, lawyer, radio-show host and Commanders fan Howard Gutman, who is a good friend of and strategic advisor for Commanders limited partner Mitchell Rales, on the Commanders, including the process for the team's new front office with the 2024 NFL Draft, why the departure of Eugene Shen after just eight months as the team's senior vice president of football strategy was actually a very good sign, key differences for the Commanders with their practices in the 2024 offseason versus in the 2023 offseason, where we are with the team's stadium situation and when we should anticipate the Josh Harris ownership group truly addressing the Commanders' name issue 01:02:05 - Capitals: analysis of what the Caps did in the 2024 NHL Draft, including trading for Vegas Golden Knights goaltender Logan Thompson 01:07:28 - Nationals: reaction to the Nats reportedly being set to promote their top prospect, outfielder James Wood, to the Majors...and breakdown of the Nats losing two out of three games at the Tampa Bay Rays 01:19:47 - Orioles: thoughts on the O's completing a brutal stretch of 43 games in 45 days by winning three out of four games against the Texas Rangers Visit PaulsonAndNace.com and tell Paulson & Nace that Al Galdi sent ya! Call Nova Fireplace And Stove at 571-513-3803, mention that Al Galdi sent ya and receive $25 off any gas-fireplace service, chimney cleaning or chimney inspection Interested in advertising on this podcast? Email [email protected]! Learn more about your ad choices. Visit podcastchoices.com/adchoices