After a slightly stuttery early campaign England secure their T20 World Cup semi final spot with an annihilation of the USA team. The Simons assess England's growing confidence and analyse their likely semi final opponents, and beyond the cricket report on an impressive coral reef restoration...

Simon Hughes is joined by West Indian born former Middlesex express Ricky Elcock to review England's Phil Salt-inspired defeat of the West Indies in the T20 World Cup and to discuss Elcock's later life training in the Caribbean to be Virgin Atlantic's first-ever black pilot. Ricky's fascinating...