“This show is great! It takes a while to get quality information (I think it starts around the Episode 15 area) as they first are building a foundation. They are a good team and have some great suggestions. Don’t forget that the most important thing to do when making a change is just to start whether the implemented change is small or big. Take care!”
migs vee via Apple Podcasts ·
United States of America ·
09/16/19
“Thank you for all the informative information! Can you please dedicate podcasts to the 2 following topics:
1) How to stop the habit of binge eating.
2) Strategies to deal with hunger during intermittent fasting.
Thank you!”
J doot via Apple Podcasts ·
United States of America ·
03/28/19
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