On this episode of The Antidote, Amy and Grace share advice they would give their younger selves to help them better navigate relationships, including not taking romantic relationships so seriously, and setting boundaries within their friendships.  Amy and Grace also share their bummer news of the week – Ime Udoka’s cheating scandal, and the leaked audio with racist remarks from a member of the Los Angeles City Council. They also share their antidotes: a new coat and a new vision board. This week’s Creative Tap-In:  “I think it’s just as important what you say no to as what you say yes to.” -Sandra Oh Do you have a favorite antidote, or need an antidote suggestion? A question for Grace and Amy, or something you loved that Amy, Grace, or one of their guests has said on the podcast? Share a message with The Antidote team: https://mpr.tfaforms.net/111 or tag us on Instagram with the hashtag #ThatsMyAntidote, or leave us a message on our hotline at 833-684-3683. Purchase tickets to our live-show: https://nycomedyfestival.com/lineup/the-antidote-podcast-live/   OUR SPONSORS: BetterHelp Online Therapy -  betterhelp.com/ANTIDOTE FULL TRANSCRIPT Amy The world is a dumpster fire. I'm Amy. Grace And I'm Grace. Amy And we want to f---in' help. Grace We are comedy writers in Los Angeles, so we're taking those bad news lemons and making them into Lemonade. Beyoncé reference. Amy We talk about cultural moments we love. Grace Talk to people we adore. Amy Crushes we have. Grace And self-care we stan. Amy During these trying times. We all need a show that focuses on joy. Grace This is The Antidote. Hi, everybody. Welcome to another Wednesday. Another us. Amy Hey, hey. The only thing that I want to talk about this week is that we finally got the details for our first live show. Ooh. Listeners. That's right. If you listeners want to become viewers will come out to the first live show ever. It's going to be Saturday, November 12th, at 7:30 p.m. at Union Hall in Brooklyn, New York. You can purchase tickets now at NY Comedy Festivalt.com. That's NYComedyFestival.com or at the link in our shownotes. Grace We are so stupid excited and we will have an announcement of the guests very soon. But come see us. We are so excited to actually meet some of you in person. And yeah, we have been planning this and so we're ready to turn up with y'all and hear you guys and adults. Oh, my God, I'm so excited. Amy And you'll also get a little bit more dose of us. So you're going to hear a little later in the episode our storytime segment. And you'll see that if you come to our live show, you get to hear a little bit more from us. Isn't that you see what you want? Grace You will see unedited Grace and Amy. Amy Yes, uncut Grace and Amy. Grace Uncut. But you know what? We wouldn't need an antidote if we didn't have something to get an antidote from. Amy Starting now, up top with our bummer news of the week. Okay, well, guys, I'm not a sports fan by nature. I don't really follow sports well. But I'll tell you what, when a Nigerian man is a head coach, I'm paying attention. And when that Nigerian man chooses a baddy as his fiancee, I'm paying attention. So I've been following this Ime Udoka cheating scandal like and it is for that is yikes. Yeah it's yikes. Basically, for anyone who doesn't know, actress Nia Long's fiancee and head coach of the Boston Celtics Ime Udoka, made headlines for having an affair with a staff member and violating team policies in the process. And the affair is bad enough, but here's why it's a major bummer, eh? He's been engaged to Nia since 2015. They also share a son, Cass, who's ten years old. Part B, she had just moved out to boston to be with him and Black people ain't trying to be in Boston like that. So she'd given up her LA life to go to Boston. Grace I mean, you got Nia Long in your house. Amy Come on. Grace You got Nia Long in your house. Who is? I don't know how old the queen is.