Warriors just like you have started their DPDR recovery already, join them today! All show notes and an accompanying post to this podcat episode can be found Right Here.  In this enlightening podcast episode, we delve into the realm of rapid trauma recovery techniques. Join us as we explore the intricate facets of trauma recovery and unveil the strategies that have proven efficacious for myself and countless individuals across the globe. In this episode you will learn, The truth about trauma and how it has manifested into anxiety for you What the best techniques are to heal trauma and rewrite the subconscious minds beliefs How unresolved trauma can be the cause of a host of anxiety symptoms If the anxiety guy podcast is helping you on your path towards healing please share with someone or an anxiety support group in need. It would mean so much to me.  Enjoy! Dennis PS: Don't forget to sign up for the weekly warrior newsletter!