The Anxiety Hour is a program where we meet and profile interesting people, and explore parts of their lives that aren’t always seen. In short we’re asking, what are you afraid of? But more broadly, we're aiming to break out of the usual mental health conversations to highlight our shared experiences and feelings. Now, at this point it sounds kind of heavy, but trust us mental health isn’t always sad. Often it’s weird, funny, frustrating and even uplifting.