Excellent down to earth conversation about anxiety and mindfulness
I love the vibe of this podcast because it makes the content very approachable. Often times especially in moments of anxiety, the concept of mindfulness seems like an impossibility. Sagar grounds the discussion so that you can use these concepts in your everyday life. Excited to hear more episodes!
jeremy mcmindfulness via Apple Podcasts · United States of America · 02/04/21
More reviews of The Anxiety Lab
Sagar is an incredibly bright and thoughtful person. I’ve always enjoyed his comedy work. But this is different, and equally engaging—a very human discussion.
Musicfan 399 via Apple Podcasts · United States of America · 02/04/21
Love this podcast. Based on episode 1, it is absolutely filled, front to back, with successive tidbits of wisdom and insight relating to anxiety. They tackle this large issue by slicing it into scores of examples of anxiety as it manifests in our day to day life, tying each back to instructions...Read full review »
brianjacquesmusic via Apple Podcasts · United States of America · 02/10/21
Deep and rich conversation that delves deep into the psyche. Really helping me understand myself. Recommended!
JeffM031 via Apple Podcasts · United States of America · 03/04/21
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