Exercise moving everyday
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“Love your podcasts of all the different tools , people i have talked to doctors, councillors, etc about Anxiety the one thing they have in common is exercise get you heart rate up but it’s the one thing I struggle with being consistent at. You had some great ideas I think I’m going to back to some of the sports I loved doing thanks for the help Joyce”
Excellent22 via Apple Podcasts ·
Canada ·
05/08/20
More reviews of The Anxiety Podcast
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“Hi Tim
I just wanted to drop you a quick line to say I'm really enjoying your podcasts. Winter can be the hardest time of year for me, perhaps because of the lack of sunlight (I live in Vancouver). My anxiety had recently come back and your podcasts have helped me keep it under control.
I...”Read full review »
Smoney87 via Apple Podcasts ·
Canada ·
12/04/15
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“This podcast is wonderful. It's great to hear someone's perspective that has actually suffered from anxiety. Keep up the fantastic work!”Read full review »
c.laf via Apple Podcasts ·
Canada ·
09/23/15
“It's really hard to articulate how relevant, important and wonderful this podcast is. As someone who has lived a large portion of my life with anxiety and who is currently working through PTSD, Tim's show has been an absolute pleasure to listen to. His content is top notch and his...”Read full review »
Nicholas Theodorou via Apple Podcasts ·
Canada ·
01/06/16
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