Why change? Drs. Smithyman and Stout explore motivation for changing our anxiety driven behaviors. In this episode, we dive deep into understanding the process of change in therapy, starting from the initial motivation to change to facing resistance, using the Stages of Change model and...

Are you constantly feeling like a fraud, despite your accomplishments? Do you struggle with self-doubt and feel like you don't deserve your success? If so, you're not alone. Welcome to "Anxious in Austin" where Dr. Smithyman and Dr. Stout, two experienced psychologists, will take you on a journey...

Here's an interview with Dr. Smithyman about his new social anxiety book--with Dr. Marianne Stout from the Anxious in Austin podcast.   You can get find the book here: https://geni.us/DatingWithoutFear